Expert Running Physical Therapy in Los Angeles, CA
Whether you’re training for your first 5K or your tenth marathon, pain and injury shouldn’t be what slows you down. At Dang Physical Therapy in LA’s Arts District, every session is a full 60 minutes, 1-on-1 with the same Doctor of Physical Therapy — from your first visit through your return to the road. Rated 5.0 stars across 247 Google reviews, we’re the performance PT clinic Los Angeles runners trust to get back out there and stay there.
Still Running Through Pain? That’s Not a Plan.
Most runners don’t quit because they want to — they quit because no one ever found the real reason they keep getting hurt. Sound familiar?
You’ve Tried Generic PT — And You’re Back to Square One
Assembly-line clinics, rotating providers, 20-minute sessions with a tech. You followed the plan, but the knee pain, IT band flare, or Achilles ache came right back. When no one takes the time to understand how you move, the root cause never gets addressed.
You’re Afraid That Every Run Could Make It Worse
You’ve started modifying your training, skipping long runs, second-guessing every step. That fear of re-injury is just as limiting as the injury itself — and it doesn’t go away without a real plan built around your body and your goals.
Your Race Is on the Calendar and You’re Running Out of Time
The marathon, the half, the trail race — it’s not moving. Months of training are on the line. You need a clinician who understands your race timeline, your training load, and how to get you to that start line healthy and confident.
Why LA Runners Choose Dang PT to Get Back Running
Dang Physical Therapy was built for active people who refuse to settle for cookie-cutter care. Our performance-based model bridges the gap between rehab and running — combining manual therapy, running gait analysis, strength and conditioning, and return-to-sport progressions in every treatment plan. You’ll work with the same Doctor of Physical Therapy every single session, with a program that evolves as you do.
Full 60-minute, 1:1 sessions with a Doctor of Physical Therapy — every single visit, no exceptions
Comprehensive running gait analysis including walking and running mechanics, posture, stability, strength, and training-load review
Performance-based programming: manual therapy + strength & conditioning + return-to-run progressions in every plan
Getting Back to Running in Los Angeles Is a 3-Step Process
Step 1: Start with a Free Virtual Consult
Connect with a Doctor of Physical Therapy for a complimentary 15-minute virtual consultation. We’ll discuss your injury, your running goals, and what’s been holding you back — no commitment required. You’ll leave with clarity on your next step and a path forward.
Step 2: Get a Full-Body Running Assessment
Your initial 60-minute session includes a comprehensive movement screen, running gait analysis, injury history review, and hands-on treatment — all in the same visit. We identify the root cause of the symptoms, so your plan is built on real needs.
Step 3: Train, Run, and Stay Strong
Every follow-up session is 60 minutes of focused, 1:1 care with your Doctor of PT — combining manual therapy, corrective exercises, strength and conditioning, and progressive return-to-run programming. We don’t just get you back on the road, we make sure you stay there.
Running Physical Therapy for What’s Slowing You Down
Our team treats the full spectrum of running-related injuries and overuse conditions — from the first twinge to post-surgical recovery. If you’ve been searching for running physical therapy near me in Los Angeles, Dang PT specializes in the conditions that sideline runners most, using evidence-based treatment and a performance mindset to get you moving again.
Lower extremity injuries: Runner's knee, IT band syndrome, Achilles tendinopathy, plantar fasciitis, hamstring strain, hip impingement, ankle sprains, and shin splints
Spine and core: Low back pain, sciatica, mid back pain, and disc injuries that affect your running form and stride mechanics
Return-to-run recovery: Post-surgical rehab, ACL injury, labral tears, meniscus injuries, and overuse conditions — with progressive return-to-sport and return-to-running protocols
What Los Angeles Runners Are Saying About Dang PT
“I am a runner who went through PRP injection to heal my damaged quadriceps and patella tendons — something that plagued me for a year. After ten weeks of physical therapy with Sydney, the pains reduced significantly, I felt way more confident in training… This week I finished my first 5K in a long time and am able to do tempo runs at a pace that was untouchable for me for a long time. The PT experience has been exceptional.”
— Yuchen Zhang“Dr. Denise is an exceptional PT who is incredibly thorough and attentive. She always focuses on the root cause instead of just treating symptoms. Because of her thoughtful approach and specific exercises, I’m able to continue lifting and running with confidence. I’m so grateful to have someone who supports both my recovery and my performance goals.”
— Cheri C“My physical therapist Vince and everyone at Dang PT take a holistic, detail-oriented approach to addressing the root of the problem and actively addressing it with exercise, manual therapy, massage, cupping, stretching, the works. Everyone seems to have a history in athletics and high caliber knowledge of physical therapy. Vince is the best physical therapist I’ve ever had.”
— Matthew BourhisMeet the Doctors Behind Your Running Gait Analysis in Los Angeles
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Dr. Tony Dang, PT, DPT
Founder with specialty in manual therapy from University of St. Augustine. Overcame two ACL injuries through PT, bringing personal insight to orthopedics and sports performance rehabilitation.
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Dr. Denise Siazon, PT, DPT
Performance Physical Therapist bridging sports performance and rehabilitation. UCSD and University of St. Augustine graduate specializing in post-surgery rehab and peak performance training for all competitive levels.
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Dr. Vincent Ung, PT, DPT
Performance Physical Therapist with Exercise Science background from Cal Poly Pomona. Doctorate from University of the Pacific with holistic approach to post-op rehabilitation and professional athlete care.
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Dr. Dean Sosa, PT, DPT, BRM
Performance Physical Therapist from Saint Joseph's University focusing on comprehensive rehabilitation and strength conditioning. Expertise in helping patients understand their pain and achieve higher quality of life.
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Dr. Sydney Hua, PT, DPT
Former Division I basketball player from Western University bringing unique performance mindset to care. Specializes in human movement, biomechanics, and building lasting confidence in your body's capabilities.
Find Dang PT in Los Angeles's Arts District
Just 7 minutes from Downtown Los Angeles (1.7 miles). Head east via S Vignes St, turn left on E 2nd St, right on S Santa Fe Ave, then right on Palmetto St — we're on the left at Suite 160, right next door to Damo Coffee Shop.
Phone: (213) 802-7208 Email: Admin@dangpt.com
Hours: Monday–Friday: 7 AM–6 PM Saturday–Sunday: 8 AM–12 PM
Running PT Questions, Answered
Everything you need to know before your first visit to Dang Physical Therapy in Los Angeles.
Do I need a doctor's referral to start physical therapy?
No referral needed. In California, you have direct access to physical therapy for up to 12 visits or 45 days — which means you can book with Dang PT today without waiting on a physician's order. If your case requires a referral beyond that window, we'll guide you through the process.
Do you accept insurance?
Dang PT is out-of-network by design. This means 100% of your session time is invested in your care — not insurance paperwork. We provide detailed superbills for out-of-network reimbursement, and we accept HSA/FSA payments. Visit packages (6, 10, or 14 sessions) are available. Not sure what to expect? Book a free 15-minute virtual consult to discuss your options with a Doctor of PT.
What happens during my first visit at Dang PT?
Your initial evaluation is a full 60 minutes, 1:1 with a Doctor of Physical Therapy. We start with a comprehensive full-body movement assessment and — if relevant — a running gait analysis to identify the root cause of your pain or limitation. From there, we establish your goals, build your treatment plan, and begin hands-on treatment in that same session. No waiting, no intake forms and a handshake. Real care from minute one.
Ready to Move Pain-Free?
Book your free consultation today