Physical Therapy in Los Angeles, CA for Active Lifestyles

Go from timid, confused, and painful mover to a confident athlete who can push it as hard as they'd like. We not only care about your injury, but we care about you. Physical therapy is more than just a career, it's truly a passion of ours.


Tired of Physical Therapy That Doesn't Get You Back to Peak Performance?

Whether you suffer from neck and shoulder pain, back pain, ankle and knee pain, elbow and wrist pain, nerve pain, headaches, or any other type of injury—we're here to help you never stop doing what you love.


  • Generic Programs Don't Match Your Active Lifestyle

    Cookie-cutter treatments can't address your specific activities, movement patterns, and performance goals as an active individual in Los Angeles.


    Generic Programs Don't Match Your Active Lifestyle

  • Limited Session Times Don't Provide Real Results

    Rushed appointments with rotating therapists can't give you the personalized attention and continuity of care you need for lasting results.


    Limited Session Times Don't Provide Real Results

  • You're Tired of Fear and Self-Doubt

    Without proper rehabilitation and confidence building, you'll continue to fear reinjury and doubt your body's capabilities.


    You're Tired of Fear and Self-Doubt
Los Angeles Physical Therapy Built for Performance

Los Angeles Physical Therapy Built for Performance

Performance-based physical therapy for active lifestyles in Los Angeles. All treatment plans are delivered on a 1:1 basis and are uniquely curated based on a thorough assessment of your specific needs and goals.

Treatments are 60 minutes with a Doctor of Physical Therapy for continuity of care All sessions include manual therapy, corrective exercises, strength and conditioning, and return to sport 24/7 access to your clinician if anything comes up during your recovery


  • "I was able to bounce back from older injuries in just a couple of months after starting here. The one-on-one sessions are what sets Dang apart from the rest. Vincent is amazing to work with - he's great at catching the little details in form and helping me train smarter."

    Tommy Jefferson

How Our Los Angeles Physical Therapy Process Works

  • Book Your Free 15-Minute Virtual Consultation

    Book Your Free 15-Minute Virtual Consultation

    Get a FREE consultation with a Doctor of Physical Therapy to address pain/injury diagnosis, personalized strategies, specific exercises, anticipated recovery time, and risk reduction measures.


  • Create Your Customized Plan

    Create Your Customized Plan

    Work with your LA-based Physical Therapist to create a personalized rehab and training plan that fits your specific needs and active lifestyle.


  • Execute Your Plan Together

    Execute Your Plan Together

    Receive 60-minute treatments with manual therapy, corrective exercises, strength conditioning, and return-to-sport protocols designed for your goals.


Book Your FREE Consultation

Active Individuals Who Choose Our Los Angeles Physical Therapy

Our performance-based approach serves Los Angeles residents and active individuals worldwide who refuse to let pain limit their potential. From weekend warriors to competitive athletes, we help you get back to what you love.

Athletes seeking performance enhancement and injury prevention Active adults dealing with chronic pain or movement limitations Anyone who wants to push their physical capabilities without fear of reinjury


Real Results from Our Los Angeles Physical Therapy Patients

  • "My experience with Dang Physical Therapy has been amazing and eye opening. I came in initially for shoulder and knee pain and after a short 10 weeks, my pain has significantly gotten better. Denise has been a breath of fresh air with her knowledge and experience."

    Peter Le

  • "Working with Dr. Dean Sosa really helped me to address underlying muscle imbalances that contributed to pain in my lower back. The exercises were progressive but never overwhelming and tailored to my abilities and workout routine. I feel much better overall."

    Michael Willmott

  • "The gym is fully equipped with everything you need, and the one-on-one sessions are what sets Dang apart from the rest. All of the team is just as welcoming, which makes the whole experience even better. Dang PT is the best spot for anyone looking to work past chronic issues quickly."

    Tommy Jefferson

Ready to Get Back to What You Love?

Our Los Angeles physical therapy locations in the Arts District and Pasadena serve active individuals throughout Greater LA who are ready to push their limits without pain or fear.

Email info@dangpt.com

Phone Contact through website booking

Arts District Location 1325 Palmetto St, Ste 140, Los Angeles, CA 90013

We serve active individuals throughout Los Angeles, from Downtown to Pasadena, helping you achieve peak performance and confidence in movement.


 

Frequently Asked Questions

Learn more about our performance-focused approach to physical therapy in Los Angeles.


  • We provide performance-based physical therapy with individualized 1:1 treatments that are 60 minutes with the same Doctor of Physical Therapy every visit. This ensures continuity of care and allows us to focus on getting you back to peak performance, not just pain relief.


  • We are an out-of-network provider and can provide you with a superbill for each visit. You're responsible for submitting to your insurance for reimbursement. This model allows our practice to invest all our time into providing the best care without insurance limitations.


  • You'll receive constant follow-up texts or emails, weekly updated exercises, and 24/7 access to your clinician if anything comes up. We're committed to supporting your journey from injury to peak performance every step of the way.


  • Our experiences as patients, mentees, students, clinicians, and teachers allow us to approach our clients with different perspectives that resonate with them. Let us help you never stop doing what you love.