Knee Pain Physical Therapy in Los Angeles, CA
Stop letting knee pain keep you from the activities you love. At Dang Physical Therapy, we deliver performance-based treatment that gets you back to running, jumping, lifting, and competing—pain-free and stronger than before. Our Doctors of Physical Therapy provide 1-on-1 care in the heart of Downtown LA's Arts District, using proven movement science to address the root cause of your knee pain, not just the symptoms.
Is Knee Pain Limiting Your Active Lifestyle?
Knee injuries and chronic pain can derail your training, sideline your sport, and leave you frustrated with vague answers and cookie-cutter treatment plans. You deserve better.
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Stuck in the Pain Cycle
You've tried rest, ice, and generic exercises, but the pain keeps coming back every time you push yourself.
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Missing Out on What You Love
Whether it's running, basketball, CrossFit, or just hiking with friends—knee pain is keeping you on the sidelines.
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Confused About What to Do Next
You've seen doctors who can't find the problem, or you're stuck in crowded PT clinics where you barely get 15 minutes of attention.
We Help Active Los Angeles Residents Move Pain-Free and Perform at Their Best
At Dang PT, we don't just treat your knee—we treat you. Every session is 60 minutes, one-on-one with a Doctor of Physical Therapy who understands your goals. We combine hands-on manual therapy, corrective movement training, and strength conditioning to eliminate pain, restore function, and get you back to peak performance.
1:1 care with a DPT—no tech handoffs
Return-to-work and return-to-sport progressions
Home program you’ll actually use
Here's How We Get You Back to What You Love
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Book Your Free Phone Consultation
Connect with one of our Doctors of Physical Therapy to discuss your knee pain, goals, and what's been holding you back. No pressure—just expert guidance.
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Get a Personalized Assessment & Treatment Plan
We'll perform a comprehensive movement evaluation to identify the root cause of your pain and build a custom plan that fits your body and your goals.
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Execute the Plan & Return Stronger
Work 1-on-1 with your PT for 60-minute sessions. We'll guide you through manual therapy, corrective exercises, and performance training so you return to your sport or activity better than before.
We Treat All Types of Knee Pain and Injuries
Whether you're recovering from surgery, managing a chronic condition, or dealing with a new injury, we've successfully treated hundreds of active individuals in Los Angeles. Our expertise includes:
✓ ACL, MCL, PCL, LCL tears and post-surgical rehab
✓ Meniscus injuries and arthroscopic surgery recovery
✓ Runner's knee, jumper's knee, and patellar tendinitis
✓ Osteoarthritis and chronic knee stiffness
✓ IT band syndrome and patellofemoral pain
✓ Post-op knee replacements and microfracture recovery
No matter your diagnosis, we'll help you understand what's happening, why it's happening, and exactly what to do about it.
What Our Clients Are Saying
Ready to Get Back to What You Love?
We're located in the Arts District of Downtown Los Angeles—just minutes from Little Tokyo, the LA River bike path, and Angel City Brewery. Whether you're coming from Chinatown, Boyle Heights, or Pasadena, we're easy to reach and ready to help.
Email: info@dangpt.com
Phone: (213) 802-7208
Address: 1325 Palmetto St, Ste 140, Los Angeles, CA 90013
We serve active individuals throughout Los Angeles, from Downtown to Pasadena, helping you achieve peak performance and confidence in movement.
Frequently Asked Questions
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No! In California, you can work with a physical therapist for up to 12 visits or 45 days (whichever comes first) without a doctor's referral or prescription. After that timeframe, a referral may be required depending on your situation. We'll guide you through the process and keep communication open with your healthcare team.
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Every session at Dang PT is 60 minutes, one-on-one with a Doctor of Physical Therapy. No rotating therapists, no shared time with other patients—just focused, personalized care designed to get you results efficiently.
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Your initial evaluation includes a thorough assessment of your movement patterns, pain triggers, and goals. We'll identify the root cause of your knee pain through a full-body movement analysis, then create a customized treatment plan. You'll also receive hands-on treatment during this first session—not just an evaluation. Expect to spend about 60 minutes with your Doctor of Physical Therapy.
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It depends on your specific condition, goals, and how your body responds to treatment. Some clients see significant improvement in 4-6 sessions, while others benefit from ongoing performance training beyond pain relief. During your initial evaluation, we'll give you a realistic timeline and discuss package options (6, 10, or 14-visit packages are available). We're focused on getting you results as efficiently as possible.
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Our experiences as patients, mentees, students, clinicians, and teachers allow us to approach our clients with different perspectives that resonate with them. Let us help you never stop doing what you love.