Expert Ankle Pain Physical Therapy in Los Angeles, CA
Get back to running, lifting, and living without ankle pain. 60-minute 1:1 sessions with Doctors of Physical Therapy who find and fix the root cause—not just the symptoms.
Ankle Pain Shouldn't Stop Your Active Lifestyle
Whether it's a sprain that won't heal or chronic instability, ankle pain keeps you from the activities you love.
1. Fear of Reinjury
You've rolled your ankle before, and now you're hesitant to push yourself. Every step on uneven ground makes you anxious about another sprain.
2. Limited by Pain
Running, jumping, or even walking long distances triggers pain. You've tried rest and ice, but the discomfort keeps coming back whenever you return to activity.
3. Frustrated with Generic Treatment
You've done the standard ankle exercises, but no one has looked at your entire movement pattern or why your ankle keeps giving out. You need answers, not just stretches.
Why Active Los Angeles Residents Choose Dang PT
We don't just treat your ankle—we identify why it's hurting in the first place. Our Doctors of Physical Therapy spend 60 minutes with you, assessing your full movement patterns to address the root cause.
60-minute 1:1 sessions with a DPT—no rotating between therapists or rushed appointments
Root cause approach using full-body movement screens and gait analysis to prevent reinjury
24/7 access to your clinician with personalized exercise videos updated weekly
Your Path to Confident, Pain-Free Movement
1. Free 15-Minute Virtual Consultation
Talk with a Doctor of Physical Therapy about your ankle pain, injury history, and goals. Get personalized strategies and a clear plan before you commit.
2. Comprehensive 60-Minute Evaluation
We assess your ankle mobility, strength, balance, and full-body movement patterns to identify the root cause. You'll leave with a customized treatment plan and start treatment in the same session.
3. 1:1 Follow-Up Sessions & 24/7 Support
Work with the same DPT every visit for hands-on manual therapy, corrective exercises, and performance training. Access your clinician anytime with weekly exercise updates sent directly to your phone.
Ankle Pain Conditions We Treat in Los Angeles
From acute sprains to chronic instability, we treat the full spectrum of ankle and foot conditions that keep athletes and active adults sidelined.
Ankle Sprains & Chronic Instability – restore strength, proprioception, and confidence in your ankle
Achilles Tendinopathy – address tendon pain and stiffness with progressive loading and manual therapy
Plantar Fasciitis – resolve heel and arch pain that limits your running and walking
Post-Surgical Ankle Rehab – regain full range of motion and return to sport after surgery
Hear From Los Angeles Athletes We've Helped
“Best physical therapy clinic I've ever been to (and I've been to many!). The team at Dang PT is top-notch, and my therapist Vincent has been a lifeline over the past year while I've dealt with chronic back pain and other problems.“
— Izzy W."Working with Denise has been amazing! I came in with a shoulder issue but also wanted to focus on my overall agility and function. We have strengthened my shoulder and worked on my running technique and overall strength."
— Reana"I first came to Dang PT after injuring my knee from running and was immediately impressed by their focus on functional movement and long-term injury prevention. I worked with Dean and Sydney, both incredibly knowledgeable and supportive."
— Palina S.Meet Your Los Angeles Ankle Pain Physical Therapy Team
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Dr. Tony Dang, PT, DPT
Founder with specialty in manual therapy from University of St. Augustine. Overcame two ACL injuries through PT, bringing personal insight to orthopedics and sports performance rehabilitation.
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Dr. Denise Siazon, PT, DPT
Performance Physical Therapist bridging sports performance and rehabilitation. UCSD and University of St. Augustine graduate specializing in post-surgery rehab and peak performance training for all competitive levels.
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Dr. Vincent Ung, PT, DPT
Performance Physical Therapist with Exercise Science background from Cal Poly Pomona. Doctorate from University of the Pacific with holistic approach to post-op rehabilitation and professional athlete care.
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Dr. Dean Sosa, PT, DPT, BRM
Performance Physical Therapist from Saint Joseph's University focusing on comprehensive rehabilitation and strength conditioning. Expertise in helping patients understand their pain and achieve higher quality of life.
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Dr. Sydney Hua, PT, DPT
Former Division I basketball player from Western University bringing unique performance mindset to care. Specializes in human movement, biomechanics, and building lasting confidence in your body's capabilities.
Visit Us in the Los Angeles Arts District
Located in Downtown LA's Arts District, just 6 minutes from downtown.
Just 6 min from Downtown Los Angeles via US-101 S and N Santa Fe Ave (2.3 miles). Take US-101 S, exit 2A toward Alameda St/Union Station, turn left onto E Commercial St, right onto Center St, continue onto N Santa Fe Ave, then right onto Palmetto St. Conveniently located near FIGat7th Shopping Mall and The Bloc, right in the heart of the Arts District.
Phone: (213) 802-7208 Email: Admin@dangpt.com
Hours: Monday–Friday: 7 AM–6 PM Saturday–Sunday: 8 AM–12 PM
Ankle Pain PT Questions?
Everything you need to know about getting started with us
1. Do you accept insurance for ankle pain physical therapy?
We operate on a cash-based model, which allows us to provide 60-minute 1:1 sessions with a Doctor of Physical Therapy every visit—no rushing through appointments or rotating between providers. We can provide superbills for potential out-of-network reimbursement.
2. How long are physical therapy sessions?
Every session is a full 60 minutes of 1:1 time with your Doctor of Physical Therapy. This includes hands-on manual therapy, corrective exercises, movement assessment, and education—all focused on getting you back to your active lifestyle.
3. What's included in the free consultation?
Your complimentary 15-minute virtual consultation includes a discussion of your ankle pain or injury, personalized pain management strategies, specific exercises to aid recovery, anticipated recovery timeline, and a custom treatment plan—all before you commit to any sessions.
4. Do you offer virtual physical therapy visits?
Yes! We offer telehealth virtual physical therapy, which includes remote consultations and digital programming through a personalized workout app. This is perfect if you're unable to visit our Arts District clinic or prefer remote care.
5. What should I wear to my first ankle pain PT visit?
Wear comfortable athletic clothing that allows easy access to your ankle and lower leg—shorts or athletic pants work best. Bring the shoes you wear most often for activities, especially if you're a runner or athlete, so we can assess your movement patterns.
6. How do I find ankle pain physical therapy near me in Los Angeles?
Dang Physical Therapy is located in the Arts District of Downtown Los Angeles at 1325 Palmetto St Suite 160, just minutes from FIGat7th and The Bloc. We're easily accessible via US-101 S and serve active adults and athletes throughout Los Angeles, including Downtown LA, Silver Lake, Echo Park, and surrounding areas.
Ready to Move Pain-Free?
Book your free consultation today